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tennis elbow pad placement" for you
How to Wear a Tennis Elbow Brace Step 1: Measure Your Arm. If you’ve already purchased a brace and you’re confident in your selection of the correct... Step 2: Select a Brace. There is a wide range of tennis elbow braces available that function similarly and offer the... Step 3: Unbox the Brace & ...
Place the other pad either directly above the other pad (at least a pad’s width apart) or directly below the pad (at least a pad’s width apart). Use one channel and two pads. Place one pad directly above the pain and one pad directly below the pain. General Guidelines for a Large Area of Pain:
Tennis elbow (technically called lateral epicondylitis) is a common 'over-use' injury of the elbow and forearm. Physiotherapists diagnose and treat this cond...
To handle pain related to the elbow, the electrode pads should be placed on the outside of the elbow as the image suggests. Two pads are enough in treating your tennis elbow, but if you have more pads to spare, you can put one on the inside of the joint as well.
TENS Unit Pad Placement for Tennis Elbow. TENS unit pad placement for tennis elbow is also flexible. You can try placing two electrode pads above the elbow and two below, creating a square around the elbow. Or, place one larger pad directly above the elbow and one below. Adjust the pads accordingly to find the placement that targets your specific pain.
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Here are some pad placements to relieve different types of e... A TENS / EMS Unit can be a great tool for helping to relieve tennis elbow & golfer's elbow pain.